This video teaches the Ying Jow Chi Kung exercises, special power drills, sand bag exercises as well as 20 techniques against a punch using Eagle Claw. 
 
Eagle Claw System for Effective Self Defense
The techniques of the Eagle Claw system for effective self-defense. Pressure points, locks and off-balancing techniques are included. Shows specific Chi Kung and power exercises.
These videos are ideal for any martial artist who wants to learn the tactical aspects of Eagle Claw to compliment their own training.
65min.